Vegetable Recipes -

Smoked Eggplant with Fragrant Spices

2 md Eggplants 1 tb Coriander seeds 2 ts Cumin seeds 1 ts Turmeric Salt to taste 1 ts Cayenne pepper...

Stuffed Swiss Chard with Carrot Sauce

1/2 x Onion, finely chopped 3 x Cloves garlic, minced 7 md Potatoes, boiled, peeled, -and mashed 1 x...

Asparagus with Shallots

1 1/2 lb Asparagus 1 ds Salt 3 ts Fragrant peanut oil or olive 2 Shallots, peeled and minced 1 ds Fi...

Braised Cabbage

1 1/2 lb Cabbage, shredded 3 ea Carrot, grated 3 T Butter 4 ea Chive, stalks 1 x Salt 1 x Pepper In ...

Locus Fish with Jerusalem Artichokes

4 Locus fish fillets - Or white firm-flesh fish 1 lb Jerusalem artichokes 2 tb Olive oil 1/4 c White...

Asparagus with Lemon Grass & Shallot Vinaigrette

1 1/2 lb Asparagus stalks 1/3 c Olive oil 1/4 c Vegetable oil 3 1/2 T Red wine vinegar Salt Pepper 1...

Beets In Grand Marnier

6 lg Beets ( 1 1/2 lb), -scrubbed, trimmed, leaving -roots and 1 1/2" of stems -intact 2 tb Sweet bu...

Stir Fry Of Broccoli & Chicken

1 lb Skinned & Boned Chicken Breasts, Trimmed 6 c Broccoli Florets (From About 2 lb Broccoli 2 l...

Stir-Fried Pork Tenderloin with Vegetables

3/4 lb Pork tenderloin 3 T Soy sauce 1 T Sherry,dry 2 1/2 t Cornstarch 1 1/4 t Sugar 1/4 t Gingerroo...

Cabbage and Beet Soup

1 Med Cabbage; sliced or wedge 3 Garlic; cloves minced Beet; bunch 3 Carrot; few 1 Lg Onion 2 Celery...

Peas, Potato and Eggplant Curry

2 lg Potatoes 1 md Eggplant 1 c Frozen peas 2 ea Garlic cloves 1/4 lb Ginger 1 ea Dried hot chili, -...

Sicilian Eggplant Caponata

1 Eggplant; large -Salt and Pepper to taste Cooking Oil 2 md Onions; chopped 2 Garlic Cloves; crushe...

Checkered Tablecloth Italian Blend

1 tb Garlic powder 1 1/2 tb Basil 1 tb Thyme 1 tb Oregano 1 tb Rosemary 1/2 tb Marjoram 1/2 tb Sage ...

Lentil Roast (Ovo Lacto)

1 1/3 c Lentils 2/3 c Nuts; grind 2 c Egg whites 1 1/2 c Milk; FF 2/3 c Applesauce 2 c Corn flakes 1...

Orange and Peanut Sweet Potatoes

1 ea Med. Sweet Potato 1/8 t Finely Shredded Orange Peel 1 T Orange Juice 3/4 t Cornstarch 2 t Honey...

Tofu& Vegetable Stir-Fry

-JUDI M. PHELPS (GPHELPS1) 1/2 Block tofu 1 lb Napa (chinese cabbage) 1/2 c Water 2 tb Cornstarch --...

Turnip and Apple Whip

1 1/2 c Diced turnips - frozen or fresh 2 Granny Smith apples - peeled, cored - and roughly chopped ...

Baked Carrots

18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat gram...

Curried Potato Chowder

---------------------------CURRIED POTATO CHOWDER--------------------------- Olive Oil cooking Spray...

Indian Cucumber-Tomato Relish

1 md Cucumber 1 md Tomato 1 ts Salt 1/8 ts Fr. ground black pepper 1 ts Roasted grnd cumin seeds 1 1...

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