Vegetable Recipes -

Parsley Artichokes

9 Artichokes; medium 2 Lemons; the juice & the -4 rinds 2 c -cold water 1 1/2 ts -salt 1/4 ts -p...

Sauteed Sweet Potatoes

2 lg Sweet potatoes 1/4 lb Butter (1 stick) 2/3 c Tequila 1/4 c Lime juice 3 T Sugar Grate the sweet...

Cucumber, Tomato, Scallion, and Yogurt Relish

1 md Cucumber 1 c Yogurt 1 ts Sugar 1/4 c Chopped scallions 1/4 ts Cumin 1/2 c Peeled, seeded, cubed...

Tofu Cottage Cheese

1/2 lb Tofu 1 tb Oil 1 ts Vinegar OR 1 ts Lemon juice 1/2 ts Dill 1 ts Tamari 1 ts Nutritional yeast...

Speckkartoffel (Potatoes with Bacon)

150 g Raw, smoked bacon, finely -cubed (about 5 to 6 oz) 500 g Cooked potatoes (a generous -lb), pee...

Broccoli Stir-Fry with Soba

Oil Broccoli Sliced scallions Minced ginger Minced garlic Soba (buckwheat noodles) 1. Slice broccoli...

Shrimp & Asparagus Salad

1 lb GREEN OR PURPLE ASPARAGUS 1 lb Cooked, pealed & cleaned 1/2 c Chopped red bell pepper 1/4 c...

Suet Or Carrot Pudding

2 c Carrot, cooked, mashed 1 c Suet, chopped 1 c Molasses 1 ea Egg 1 t Baking soda 1 x *dissolved in...

Kenyan-Style Collard Greens with Lemon

Ingredients2poundcollard greens 2tablespooncanola oil 1/2cuponion, finely chopped 1eachjalapeno pepp...

Shahi Gobi

250 g Cabbage 2 md Onions 6 Garlic cloves 2 tb Ghee or oil 1/2 ts Garam masala 1/2 ts Turmeric powde...

ASPARAGUS

Ingredients2poundasparagus, for 4 servingsDirections:Asparagus is low-calorie and spiked with vitami...

Red-Beet Salad

2 ea Red beets; bunches 1 x ----------marinade---------- 2 T ;water 1/4 c Vinegar 2 T Caraway seeds ...

Roasted Vegetable Sandwich

1 sm Eggplant, thinly sliced -into rounds 1 Zucchini, thinly sliced 1 Yellow summer squash, sliced 1...

Tofu Ricotta Cheese

2 lb Firm tofu 1/3 c Lemon juice 4 ts Sugar 1 ts Salt 4 tb Oil 2 ts Basil 1 ts Garlic Grind tofu thr...

Asparagus with Cashews

1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted ca...

Pickled Vegetables Dot's

2 c Carrots, sliced 2 c Cauliflowerets 2 c Small cucumbers 2 c Small pearl onions 2 c Sliced celery ...

Sweet-And-Sour Red Cabbage

1/4 c Butter 4 ea Apples; med., peel, slice 1/2 ea Onion; red, chopped 1 ea Red cabbage; head,fine s...

Falafel, Vegetarian Style

1 T Garlic clove minced 1 md Onion 1/2 c Parsley fresh 15 oz Chickpeas canned 1 T Lemon juice 1 t Cu...

Sweet Pickles (Short Process)

1 ga Medium-sized cucumbers; cut -in 1" chunks 1/2 c Salt Boiling water 3 c Granulated sugar 3 c App...

Broccomole (Mcdougall)

1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ...

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