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1 lb Asparagus, fresh spears 3 tb Pine nuts 1/4 c Olive oil 1 tb Lemon juice, fresh 1 Clove garlic, ...
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2 lb Beef soup bones 1 c Onion; chopped 3 Carrots; pared & chopped 1 Bay leaf 2 lb Beef short ri...
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1 lb Broccoli 1/4 lb Mushrooms, fresh 3/4 c Black olives, pitted, drain 1 c Tomatoes, cherry -------...
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1 md Cauliflower, separated - into flowerets, washed, - and drained 1 md Green pepper, washed, - cor...
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2 T Vegetable Oil 2 ea Onions; Small, Sliced 2 lb Red Cabbage; Shredded 2 T Vinegar 1 x Salt; To Tas...
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1/2 ts Salt; Or To Taste 1/4 ts Paprika; Or To Taste 4 tb Butter 12 ea White Asparagus Spears; * 1/4...
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2 ea Hot green chilies, minced 1 ea 1/2" piece of ginger root 1 ts Cumin seeds 1 ts Black mustard se...
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12 c Mixed greens; such as - Mustard, Arugula, - Watercress, Dandelion, - Kale, Spinach, Chard, - Es...
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2 tb Reduced-fat Mayonnaise 2 tb Nonfat Sour-Cream or Nonfat -Plain Yogurt. 1 ts Fresh Lemon juice 1...
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1 md Red Cabbage 12 oz Cranberries -- fresh 1 c Water 1/4 c Red Wine Vinegar 2 T Brown Sugar 1 T Lem...
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4 c Cabbage; coarsely chopped 1 c Cheddar; grated 3 c Celery; sliced 1/2 c Beer 1 ts Caraway 2 c Mil...
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8 cups coarsely shredded red cabbage (about 1-1/2 pounds) 4 cups chopped apples -- (about 4 medium) ...
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1 lb Broccoli 1/4 lb Mushrooms, fresh 3/4 c Black olives, pitted, drain 1 c Tomatoes, cherry -------...
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1/2 c Fresh Snow Peas Cut Into 1 Inch Diagonal Pieces 1 sm Zucchini, Thinly Sliced 2 Cherry Tomatoes...
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1 md Cauliflower, cut to florets 1 bn Broccoli, cut into florets 1 md Carrot, sliced thinly 2 tb Oil...
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8 lg Fresh artichokes, sized 1 Lemon Salt Fresh ground black pepper Extra virgin olive oil Parsley, ...
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2 Carrots, thickly sliced 2 Potatoes, in small chunks Salt 2 c Cauliflower florets 1 tb Vegetable oi...
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4 c Cabbage, shredded 1 sm Carrot, grated 1 sm Onion, chopped 1/4 c Celery, sliced 1/4 c Low-fat pla...
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Stephen Ceideburg 1/2 ts To 3/4 ts cayenne pepper 3 tb Mustard oil or light olive -oil 1 lb Fresh sa...
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1 ts Olive oil 1/2 c Onion sliced 3 c Mushrooms sliced 1 tb Garlic clove minced 2 md Carrots 10 oz B...
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