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------------------------------PHILLY.INQUIRER------------------------------ 7 oz 4 SKINLESS SALMON F...
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1/3 c Chopped onion 2/3 c Chopped green pepper 1 T Butter 4 T Olive oil 1 1/2 c Scrubbed, chopped zu...
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1/4 c Cabbage, finely chopped 1/4 c Carrot, finely chopped 2 T Green pepper, finely chopped 2 T Cele...
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2 lb Cabbage; (1 Head) Approx Wt. 3 T Vegetable Oil 1 t Salt 1 t Caraway Seeds 1 c Beef Broth 3 ea A...
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2 c Rice; Uncooked 4 c Water 1 md Head White Cabbage; 4 to 5 -Lbs, Without Bruised Leaves 2 lg Onion...
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4 ea Dzn. Pickling Cucumbers * 1 ea Bunch Dill 1 qt Cider Vinegar 8 c Water 1 c Pickling Salt 1 x Cl...
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20 Sorrel leaves - the stems removed 3 ts Butter 3 Eggs 2 tb Water Salt Freshly milled pepper 2 tb C...
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-----------------------------VEGETABLE FRITTATA----------------------------- 1 Sweet potato [8oz] 2 ...
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2 cn Cut yams (sweet potatoes) - in light syrup (16 oz ea) 1 cn Chunk Pineapple in natural - juice (...
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500 g Potatoes (a generous lb) 1 l Water (a generous quart) Salt to taste Pepper to taste 1 tb Caraw...
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1/2 c Pork, shredded 1 tb Soya sauce Salt 1/2 md Cabbage, shredded 3 tb Oil 1/2 c Water 1. Shred por...
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2 1/2 lb Green Peppers -about12 medium 1 sm Head cabbage (1 pound) 1 lb Onions (3-4 large) 1 lb Carr...
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2 c Fresh spinach,chopped 2 Red snapper fillets (about -12 ounces) 1/4 c Dry white wine 2 tb Lemon j...
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1/2 lb Mushrooms 1 lg Onion 1/4 ts Turmeric To taste salt To taste chili 2 lg Tomatoes Oil 1. Wash m...
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2 c Cauliflower florets 1/2 c Unpeeled canned straw Mushrooms 3 Green onions 1 Clove garlic, smashed...
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1/2 c Cornflake Crumbs 1 ts Salt 5 md Potatoes, pared 2 tb Butter, melted Heat oven to 375?. Mix cor...
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1 Eggplant; 1-in cubes 1 Zucchini; 1-in cubes 1 Yellow zucchini; 1-in cubes 2 Red onions; in eighths...
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1 pk Frozen Broccoli (thawed) (10 1/2 oz) 1 c Sour Cream 1/2 c Becal Dressing 1/4 ts Nutmeg Chop bro...
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------------------------------PHILLY.INQUIRER------------------------------ 1 LARGE HEAD CABBAGE SAL...
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1 lb Tofu 1 Frozen banana, sliced 1 Ripe banana, sliced Chopped fruit 2 tb Sugar 1/4 c Water 1 ts Va...
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