Vegetable Recipes -

Whole Grain Pumpkin Bread

1 c Oil or butter 1 1/2 c Firmly packed light brown -sugar 1/2 c Molasses 2 Eggs, well beaten 16 oz ...

Spam Veggie Pita Pockets

1 cn SPAM Luncheon Meat, cubed -(7 oz) 1 c Chopped broccoli 1 c Chopped cauliflower 1 Tomato, choppe...

Vegie Garden Loaf

1 tb Olive oil 1/2 c Chopped onion 1/2 c Grated zucchini 1 c Sliced steamed carrots 1 c Steamed broc...

Fried Eggplant

------------------------------PHILLY.INQUIRER------------------------------ 1 MEDIUM EGGPLANT 1 c FI...

Sinigang Na Manok (Chicken In Sour Broth)

2 1/2 to 3 lb chicken fryer, -cut up 2 tb Cooking oil 1 Clove garlic, minced 2 md Tomatoes, sliced 1...

Granny's Candied Pumpkin

10 c Thinly cubed pumpkin 2 c...

Low Calorie Irish Colcannon

1 c Water 1 tb Reduced calorie margarine 1/4 ts Salt 3 c Chopped cabbage 1/3 c Skim or 1% milk 1 c I...

Sri Lanka Thakkali (Curried Tomatoes)

---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ----------------------...

Tasty Maritime Pie

- Cal/serving: 275 - Prep Time: 20 Min - Cooking Time: 40 Min 1 pk Haddock fillets; frozen, -cooked ...

Yuletide Ring

Ingredients ---FOR THE OUTER LAYER--- 2ozbutter, or vegan margarine 1eachonion, chopped 3...

Cabbage Strudel

4 c Finely Chopped Green Cabbage 1/4 c Chopped Onion 1 1/2 c Peeled, Chopped Apples 1/3 c Chopped Pi...

Glazed Carrots

3 T Margarine 1/4 c Orange juice 1/4 c Honey 1 t Orange rind 1/2 t Salt 1/2 t Pepper 1/2 t Ginger 2 ...

Mixed Greens and Herbs with Cumin

12 c Mixed greens; such as - Mustard, Arugula, - Watercress, Dandelion, - Kale, Spinach, Chard, - Es...

Vegetable Confetti

1 sm Zucchini, shredded 1 sm Yellow Squash, shredded 2 Carrots, shredded 1 sm Onion, sliced thin 2 t...

Asparagus Cornet with Lemon Dressing

1 lb Asparagus, fresh, young, -- preferably thin, stalks, -- bottoms trimmed off -- -- -- ----------...

Pumpkin Potatoes

Pumpkin ;(equal parts of) - peeled Potatoes; peeled 1 Onion; finely chopped Butter Bacon -salt &...

White Asparagus with Brown Butter

3 lb White asparagus 2 qt Boiling water mixed with 4 ts Salt 1/2 c Unsalted butter 2/3 c Fine,soft w...

Winter Squash with Cranberries

1 1/2 c Cooked squash (12 oz frozen) 1 Egg, beaten 1/2 c Coarsely chopped cranberries 1/2 ts Salt 1 ...

Skillet Cabbage

2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped...

Tofu Cream Cheese

12 oz Tofu 1/2 ts Salt 1/8 ts Caraway seeds 1/4 ts Dill Juice of 3 small limes 2 tb Water Place all ...

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