Rice/Corn Patties

2 c Cooked AM Medium Brown Rice

1/2 c Leftover cooked cereal

-OR- AM Corn Grits -- (Yellow or White) 1/4 c AM Toasted Garbanzo Flour

-OR- other flour 1/2 ts Sea salt (optional)

1 Egg; beaten OR...

1/4 c -Water

3 tb AM Unrefined Vegetable Oil

Mix all ingredients well. Form into patties. Fry lightly on both sides, or bake on oiled cookie sheet for about 30 minutes at 350 F. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias