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***** NONE ***** 1 cup chickpeas, soaked in water overnight, then drained 8 cups water 1 Tablespoon ...
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2 c Nonfat milk -- divided, -- or substitute 2 c Corn kernels -- fresh or froze 1 c Potato -- peel &...
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Light Vegetable Stock 1 tablespoon light olive oil 1 medium yellow onion -- thinly sliced salt 2 clo...
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28 oz Tomatoes, Eden organic, -crushed 1 c -- water 1/2 c Green pepper -- diced 2 tb Onion -- minced...
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10 fl Milk 25 fl Water 2 1/2 lb Potatoes 1 lb Onions 1 pn Thyme 1 x Clove 1 x Salt and pepper Peel a...
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2 tb Vegetable oil 2 Garlic cloves, minced 1 lg Onion, chopped finely 2 Celery stalks, diced 1 Carro...
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1/2 c Chopped onion 1/2 c Chopped red bell pepper 2 t Margarine 1 c Frozen whole-kernel corn 1 c Rea...
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2 lg Cucumbers 1/4 c Walnuts 1 Fennel or celery stalk 3 c Plain yogurt 1 tb Olive oil -----GARNISH--...
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------------------------KLINGON PIGS FEET & PEA SOUP------------------------ 2 1/2 lb Fresh pigs...
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1 sm Head of fresh celery 2 lg Cooking apples 1 oz Butter 60 fl Stock 2 md Onions, peeled and diced ...
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-----STOCK----- 7 c Water 1 c Chopped onion 2 ea Leeks, green parts only 4 ea Parsley sprigs 1 lg Ce...
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8 c Water 2 1/4 c Split peas, dried 1 md Onion 1 t Salt 1/4 ts Pepper 2 Carrots, chopped 2 Celery, c...
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32 md Mussels 1 Onion; peeled/chopped 1 Celery; chopped 1 Leek (white part only); chop 1 c White win...
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1 Envelope unflavored gelatin 3/4 c Cold water 1 cn Campbells consomme 1 cn Red beets, diced 8 oz. 1...
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2 tb Split peas, dried 2 tb Cracked wheat 1/4 c Dehydrated vegetable flakes ;(soup greens) 2 ts Sesa...
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5 medium beets with greens attached 3 medium sweet potatoes (about 1 1/2 lbs) -- peeled 2 tablespoon...
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-JUDI M. PHELPS 3 tb Butter 1/4 c Shallots; chopped 1/2 md Onion; diced 2 Stalks celery; sliced 6 c ...
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1 Leek, sliced 8 Ribs celery, diced 2 tb Flour Pinch of oregano 1 qt Fish stock 1/2 lb Crabmeat 1 t ...
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1 1/2 c Dry green split peas 1 sm Smoked ham hock 1/2 c Onion -- chopped 3/4 ts Salt 1/8 ts Pepper 6...
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1 c Dried aduki beans 1/2 md Butternut squash 5 1/2 c ;water 1 c Onions; chopped 1 c Carrots; sliced...
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