Snack Recipes -

Sweet and Salty Snack Mix

1 c Pretzel sticks; 1/4 c Peanuts; 1 tb Margarine; melted -=OR=- 1 tb Butter melted Sugar substitute...

Tofu Spread

1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Di...

Spiced Porridge

1 1/2 c MILK 1/2 c CURRANTS OR RAISINS 1 tb SUGAR 1/4 ts GROUND CINNAMON 13 c FARINA, QUICK-COOKING ...

Two Berry Yogurt Shake

1 c Skim Milk 1/2 c Fresh Strawberries, Mashed 1/3 c Fresh Raspberries, Mashed 1/3 c Plain Low Fat Y...

Yogurt Banambrosia

1 Banana, peeled and sliced 1 Red apple, cored and diced 1 Eating orange, peeled, -seeded, in chunks...

Honey Roasted Almonds

-JUDI M. PHELPS 2 c Whole almonds; with Skins 1/4 c Sugar 1/2 ts Salt 2 tb Honey 2 tb ;water 2 ts Al...

Kotah Dolmeh

-----------------------------------DOUGH----------------------------------- 1 pk Active dry yeast 1 ...

Muddy Buddies

9 c Chex cereal 1 c Semi sweet chocolate chips 1/2 c Peanut butter 1/4 c Margarine 1/4 ts Vanilla 1 ...

Seasoned Oyster Crackers

1 pk Oyster Crackers 1/2 T Garlic powder 1/2 T Lemon pepper 2/3 c Orvil Reddenbacher's -buttery oil ...

Maple Snow (Canada)

--------------------------------INGREDIENTS-------------------------------- 1 c Of clean snow; ->...

Tamari-Toasted Nuts

1/2 c Raw nuts - walnuts, cashews, almonds, - pecans, or peanuts 1 tb Tamari...

Snackin' Granola Bars

3 1/2 c Toasted Oats 1 c Raisins 1 c Chopped nuts 2/3 c Butter or margarine, melted 1/2 c Firmly pac...

Marshmallow Popcorn Christmas Tree *

------------------------------PATTI - VDRJ67A------------------------------ 12 c Popped popcorn 1/2 ...

Snacks-To-Go: Orange Banana Muffins

2 c Whole wheat flour 1/3 c Natural bran 1 ts Baking powder 1 ts Baking soda 1/4 ts Salt 1 c Banana,...

Bran Bites, Unbaked

3 c Bran flakes, crushed 1/2 c Toasted wheat germ 2/3 c Peanut butter 1/4 c Orange juice 2 tb Honey ...

Bollos (Using Cooked Peas)

1 1/2 c Dried black-eyed peas 1 md Onion; sliced 2 Garlic cloves; bruised 2 lg Garlic cloves; crushe...

Banana and Nut Sandwich

1 Banana 1/4 c Grape pulp 1/2 c Chopped pecans 1 Orange Mix crushed banana, pecans and grape pulp an...

Almond Granola Bars

1 1/2 c Rolled oats 1/4 c Oat bran 1/4 c Finely chopped almonds 1/2 ts Ground cinnamon 2 tb Vegetabl...

Banana & Bacon Sandwich

1 1/2 c Crushed bananas 1 Apple 4 Bacon slices 1 Salt and lettuce Crush banana, chop crisped bacon a...

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