Side Dish Recipes -

Koimo Nori-Ae (Taro Potatoes Rolled In Crumbled Seaweed)

1 ts Sugar 1 ts Salt Soy sauce 1 1/2 c Niban Dashi 8 ea Canned taro potatoes,drained 1 ea Sheet nori...

Maya's Potatoes

8 md Potatoes Oil for deep frying 1 ea Onion, coarsely chopped 4 ea Garlic cloves, pressed 6 tb Oil ...

Quinoa En Salpicon

2 c Raw quinoa 8 c Water 1 c Cucumber, peeled, seeded & -- diced 1 c Tomato, seeded & diced ...

Red & Green Salad

1 ea Head chicory 1/2 ea Head curly endive 1 ea Head finocchio 1 sm Head radicchio 8 ea Radishes 5 t...

Roasted Onions

1 lg Spanish Onion 1 tb Vegetable oil 2 tb Chopped coriander leaves Peel onion, cut in half & sl...

Bulgur and Lentil Pilaf

1 c Lentils 4 c Vegetable broth or water 1 Bay leaf 3 tb Margarine 1 lg Onion, chopped Salt & pe...

Marinated Cucumber Salad

1/2 c Italian dressing; -commercial low-calorie 1/8 ts Pepper 1 md Cucumber; peeled -thinly sliced 1...

Marinated Vegetable Toss

2 c Tomato Wedges; peeled 1/2 c Radishes; sliced 1/2 md Red onion; thinly sliced 1/2 c Celery; cesce...

Parsley Stuffing Balls

12 oz Soft white breadcrumbs 6 oz Butter (or margarine -KM) 1 Onion; grated 2 ts Mixed herbs 6 tb Ch...

Dulse Fried Oyster Mushrooms

-------------------------------FLOUR MIXTURE------------------------------- 1 ts Dulse flakes, pulve...

Eggplant-Spinach Curry

1/4 c Oil 1 ts Black mustard seeds 12 Garlic cloves; minced 2 lb Spinach; rinsed, dried, - and finel...

Fried Eggplant Slices

1 md Eggplant 1 ts Salt 1/2 ts Turmeric 1/8 ts Cayenne Black pepper Oil for shallow frying 6 ea Lemo...

Home-Made Hot Wings

2 1/2 lb Chicken Wings (12 to 15) 6 tb (3oz) Texas Pete Hot Sauce * 4 tb (2oz) Butter or Margarine *...

Mesa Squash Fry with Sunflower Seeds

1 ea Green anaheim chile 1 tb Sunflower oil 2 ea Garlic cloves, chopped 1/2 ts Salt 1/2 ts Black pep...

Nasu Karashi Sumiso-Ae (Eggplant/Mustard & Miso)

1 lb Eggplant 1 ts Salt 1/3 c White miso dressing 1 tb Japanese all purpose soy -- sauce 1 tb Powder...

Ratatouille with Cinnamon Basil

4 sm Eggplants 6 tb Lemon juice 1 md Onion, sliced 1 Garlic clove 1/4 c Olive oil 1 md Zucchini, coa...

Marinated Asparagus

1 1/2 lb Asparagus; fresh -=OR=- 10 oz (1 pkg) frozen asparagus; 1 ts Orange peel; finely shredded 1...

Noodles w/Poppy Seed and Raisins

6 c Water, boiling 1 ts Salt 3 c Egg noodles 2 tb Butter, melted 12 oz Poppy seed cake and pastry -f...

Orange-Miso Butternut Squash

2 c Butter nut Squash, peeled -and coarsely diced 1 c Carrots, thinly sliced 1 c Onions, coarsely ch...

Radish Celery Salad

1 c Radishes; 1 c Celery; sliced thin 1/4 c French Dressing; (low-cal) 1 c Lettuce leaves; torn up T...

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