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1 ea Carrot; cut in pieces 1 ea Green pepper; cut in pieces 1 ea Med Onion; quartered 2 tb Tapioca; ...
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---------------------------------VEGETABLES--------------------------------- -Jim Kessler Lecithin; ...
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Stephen Ceideburg 1 1/2 c Broccoli flowerets 1 c Thinly sliced onion 2 tb Sesame or vegetable oil 1 ...
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2 c Celery (sliced) 1 c Onion (sliced) 2 tb Peanut oil 1 cn 10 oz chicken broth 1 cn 16 oz bean spro...
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--------------------------EGGPLANT-CAVIAR FILLING-------------------------- 1 ea Red bell pepper 1 l...
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3 To 4 cups fennel, thinly Sliced or anise bulb, use Inside part of the bulb 1/2 c Or so watercress ...
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3/4 lb Boneless chicken breast 2 ts Dark soy sauce 2 ts Rice wine -or dry sherry 1 ts Ginger root; m...
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1 lg Leek stalk, finely chopped 1 lg Carrot, shredded 2 c Water 1 1/2 c Canned crushed tomatoes 1 c ...
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1 1/3 c Uncooked regular rice 2 2/3 c Water 1/2 ts Salt 1/4 c Margarine or butter 1/4 c Powdered sug...
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1 c Sugar 1/2 c Butter 1 c Flour 1/4 ts Salt 1 ts Cinnamon, ground 1/4 ts Nutmeg, ground 1 c Persimm...
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4 oz Package wilk rice 2 c Water 1 T Beef-flavored bouillon 1/2 lb Fresh muchrooms 1/4 c Butter 1 T ...
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7 1/2 c Whole-wheat flour 2 tb Active dry yeast 1 tb Molasses; unsulphered 4 c Water; warm Recipe by...
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1 lb Flank steak 14 Serrano chilies - finely chopped 1/4 c Finely chopped garlic 1/2 c Finely choppe...
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2 lb Octopus, skinned 2 md Onions, finely chopped 1 c Garlic, finely chopped 1 Bay leaf 1 pn Oregano...
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5 6 thumb-size raw okra, Thinly sliced on diagonal 1/2 Onion, thinly sliced (can be Yellow or red/pu...
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Stephen Ceideburg 1/2 c Brown rice flour (see note) 1 1/2 ts Granular yeast 2 ts Sugar 1 1/4 c Warm ...
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-----------------------------------SALAD----------------------------------- 1 c Leaf lettuce; torn 1...
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1 Green pepper, diced 1 Onion, sliced 2 Tomatoes, chopped 2 Cloves garlic, minced 1 ts Thyme 1/4 lb ...
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1 chicken -- cut up into pieces 4 tablespoons butter 1 large onion 1/2 teaspoon pepper -- freshly gr...
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1 lg Chicken, deboned 1 lg Onion 2 Carrots 1 Green pepper 2 c Chicken stock 1 cn Pineapple (drained)...
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