Main Dish Recipes -

Chicken Saute with Oranges and Avocados

6 Chicken breasts halves 2 T Minced parsley Boned and skinned 1 t Finely grated orange peel All purp...

Chicken Sofrito(Stir-Fried)

2 ts Olive oil, divided 1/2 c Finely chopped onion 1/4 c Finely chopped green bell -pepper 2 Garlic ...

Chicken Stroganoff

1 Tbsp Olive Oil -- *Note 1 1/4 Lb Boneless Skinless Chicken Breasts -- Cut In Strips 3/4 Lb Mushroo...

Chicken Tortilla Bake

3 c shredded cooked chicken 2 4 oz cans chopped green chiles 1 c chicken broth 1 10 3/4 oz ca conden...

Chicken with Grape Mustard Cream

1 c Sliced fresh mushrooms 2 tb Butter 2 tb Minced onion 4 Boneless, skinless chicken -breast halves...

Chicken with Peppers

3 lb Chicken, cut in 8 pieces 4 tb Olive oil 4 ea Garlic, clove 1 ea Onion, red, small, sliced ve -r...

Chicken& Red Cabbage

4 c Finely Shredded Red Cabbage 1 tb Vinegar 4 (4 Oz.) Skinned, Boned Chicken Breasts 1 tb Low Cal. ...

Chilean Black-Eyed Peas & Winter Squash

Ingredients1poundblack-eyed peas, dried 2poundsquash, peeled, cut into chunks, (acorn, butternut, et...

CHILI

Ingredients2teaspoonolive oil1eachonion, large chopped1eachgreen pepper, med., chopped1eachzucchini,...

Cod with Garlic

1 1/2 lb Fresh cod fillets 1/4 c Plus (see next line) 1 tb Fresh lime juice 1 ts Olive oil 1 tb Unsa...

Cola Steak/Cp

1 1/2 pounds Round Steak -- boneless 1 tablespoon Flour 1 cup Onion -- chopped 1/2 teaspoon Salt 1/8...

Cornish Hens and Plums On Baby Spinach

***Balsamic Viniagrette** -- recipe follows 5 each ripe red plums -- halved and pitted 2 tablespoons...

Country Chicken Pie

1 1/2 Cups onions -- chopped 1/2 Cup celery -- chopped 1/2 Cup green pepper -- chopped 1/2 Cup carro...

Country-Fried Pork and Peppers

4 Chef's Prime Filet (3/4-inch-thick boneless pork rib end steak) 2 tablespoons yellow cornmeal 1 ta...

Crab Newberg

2 T Butter 2 T Flour 1/2 t Salt 1/4 t Paprika 1 ds Cayenne Pepper 1 c Half and Half 1/2 c Milk 1/4 c...

Crispy Baked Fish &Amp; Herbs

4 ea Fillets white fish, 1 lb 1 ea Egg white 1 T Water 1/2 c Cornflake crumbs 1/8 t Lemon pepper 2 t...

Crockpot Pizza/Lasagna

Ingredients12ozkluski noodles, cooked, drained 1 1/2poundhamburger, cooked, drained 1eachonion, chop...

Crockpot Steak Soup

Ingredients3cupwater 1 1/2cupmixed vegetables, frozen, thawed 3eachcelery stalks, chopped 2eachonion...

Dahl Palak (Spinach and Split Peas)

1/2 c Split peas 2 c Water 1/4 ts Turmeric 1/2 ts Salt 1 lb Spinach, chopped 3 tb Butter/oleo 1 tb G...

Deer Backstrap

1 whole venison backstrap 1/2 pound bacon slices 1 tablespoon salt 1 tablespoon black pepper 1 teasp...

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