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1 1/2 pounds Round steak 1 teaspoon Salt 1/2 teaspoon Oregano 1 can Spaghetti sauce -- 15 oz Cut the...
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Ingredients4poundbeef, blade or chuck roast 1eachonion, sliced 6eachpotatoes, halved 6eachzucchini, ...
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2 lb Lean round steak 2 Green peppers; chopped 2 tb Minced dried onion 1 c Beef boullion 1/4 c Soy s...
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1 pound to 1 1/2 lb. fish (use any combo of following: (flounder -- ocean perch pike -- rainbow trou...
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Ingredients4poundpork roast 1tablespoonflour 1tablespoonsugar 1teaspoongarlic powder 1/2teaspoonging...
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2 lb Lean round steak 2 ea Green peppers, chopped 2 T Minced dried onion 1 c Beef boullion 1/4 c Soy...
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2 Chicken quarters 1 tb Butter 1 tb Bacon drippings 1/2 ts Salt 1/4 ts Ground black pepper 6 oz Saut...
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2 turkey thigh -- skinned, boned, cubed 8 ounces tomato -- sliced, undrained 2 green pepper -- seede...
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12 Chicken breasts, boned 1/2 c Peanut butter 1/8 c Honey 1 ts Cumin 1 tb Mint, dried 1 pk G. Washin...
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1 1/2 pounds stew beef 1 medium potatoes -- peeled and thickly s 4 carrots -- peeled and chunked 1 e...
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