Colourful Corn Chowder

Ingredients And Procedures

Ingredients
12	each	green onions, (spring onions) sliced
2	each	sundried tomatoes, dry packed, chopped
2	each	carrot, chopped
1	each	red bell pepper, chopped
1	each	chilli pepper, deseeded chopped, fresh
2	each	garlic cloves, crushed
1/2	teaspoon	cumin, ground
1/2	teaspoon	coriander, ground
4 1/2	cups	water
2	each	vegetable stock cubes, or powdered stock
2	each	potatoes, cut into 1/2 inch cubes
1	pound	corn, sweet frozen
1		salt, to taste
1		pepper, to taste
1	cup	skimmed milk
2	tablespoon	skimmed milk powder
3	tablespoon	coriander, chopped, fresh, garnish
3	tablespoon	mint, chopped, fresh, garnish

Directions:
Put the onions, tomatoes, carrots, red pepper, chilli, garlic and spices in a large heavy based saucepan with 1/2 to 1 cup of stock. Cover and bring to boil and boil for 3-5 minutes. Stir in the potatoes and simmer for 3-4 minutes more until liquid has nearly gone. Stir in remaining stock, simmer partially covered until the potatoes are almost tender, about 5 minutes. Stir in the corn, season with salt and pepper and simmer until all the veg are tender. 3. Take out 1 cupful and liquidise it. Return it to the pot. Mix together the milk and milk powder and add it to the soup. Simmer for another few minutes and adjust the seasoning. Serve garnished with the fresh chopped coriander and mint.

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