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3/4 cup skim milk 1 medium banana -- sliced 2 egg whites 1/4 teaspoon nutmeg 8 slices whole wheat br...
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1 pound Cacique Brand Chorizo (beef or pork) 4 russet potatoes -- diced 3 green bell peppers -- dice...
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1 c AM Oat Flakes 1/2 c AM Garbanzo Flour 1 1/4 c Water 1 tb AM Unrefined Vegetable Oil 2 ts Honey 1...
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2 c Sliced bananas 2 c Sliced strawberries 2 c Chopped pineapple -OR 2 c Chopped papayas 1 c Chopped...
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1 c Water 1/4 c Apple juice 1 Tart apple -- diced 2/3 c Rolled oats 1 Dash cinnamon 1 c Skim milk Pl...
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10 oz Frozen chopped spinach 1/2 c Thinly sliced green onions 3 oz Shredded cheddar cheese 1/4 ts Pe...
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**NO INGREDIENTS** Someone was asking about making micro-wavable French Toast Sticks....I don't real...
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2 cups brown rice flour 1 cup garbanzo flour -- * see note 3 cups water Mix all ingredients. Let res...
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2 c Quaker Oats, uncooked -- (quick or old-fashioned) 1 ts Salt 4 c Water FLAKY OATMEAL: Stir oats i...
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1 cup frozen hash brown potatoes with -- onions and peppers 2 slices turkey bacon, cut in 1-inch pie...
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-MARY WILSON BWVB02B 2 Egg whites 1 tb Fructose 1 c All-purpose flour 1/3 c Whole-wheat flour 1/8 ts...
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Servings: 1 1 c Milk; scalded 3/4 ts Salt 2/3 c Sugar 4 tb Shortening 1 ea Yeast cake 1/4 c Water; w...
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3/4 c. chunky style peanut butter 2 tbsp. honey 1/2 c. finely chopped dried fruit (such as raisins, ...
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12 eggs 1/3 cup all-purpose flour 1 teaspoon garlic powder 1 teaspoon salt -- or to taste 1 teaspoon...
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1 1/2 c AM Blue Cornmeal 1/2 c AM Unbleached White Flour 1 tb Non-alum baking powder 2 Egg whites 1 ...
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***** NONE ***** 2 med onions, peeled, sliced 6 med potatoes, peeled, boiled 2 tbs lard or oleo 3 eg...
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-------------------------CYBEREALM BBS 315-785-8098------------------------- 2 c Bisquick 2/3 c Milk...
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8 ea Large eggs 1 qt Fresh milk 4 tb Sugar 1 t Salt 1 c Flour 1/4 lb Butter Melt 1/4 lb. butter in p...
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1/4 c Butter 2 Egg 1/2 c Flour 1/2 c Milk 1 ds Nutmeg Lemon juice Sugar, confectioners Melt butter i...
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6 lg Eggs (the fresher -the better) 6 oz Smoked haddock -(or other smoked large- -flaked white fish)...
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