Beans and Grain Recipes -

Pasta with Green Beans, Potatoes and Pesto

2 tablespoons walnut oil 1/2 cup toasted walnuts 1/2 pound green beans, -- blanched Salt and pepper ...

Red Beans with Pasta Sausage and Tomatoes

3/4 c Dry red beans 12 Ripe plum tomatoes; -=OR=- 28 oz -Can whole peeled tomatoes 1/2 lb Rigatoni -...

Stuffed Pickled Peppers

12 Medium-sized green peppers 2 c Finely-chopped cabbage 1 c Chopped peeled onions 1/2 c Chopped gre...

Three Bean Chili

12 oz Heinz HomeStyle Brown Gravy 16 oz Tomatoes 1 tb Chili powder 15 oz Spicy Chili beans 15 oz Gar...

Tofu Provencal

1 lb Firm tofu; patted dry -- and cut into 1/2" cubes 3 Garlic cloves; minced 2 md Onions; chopped 3...

Tofu with Rice.

3 oz Boiled rice or pasta or 4 oz Potatoes 4 oz Smoked tofu or 6 oz soft Tofu or 6 oz cooked beans. ...

Vegetable Biriyani

2 c Basmati rice 1 c Vegetables steamed -(green peas,beans, -carrots,cauliflower etc) 2 md Onions ch...

Zucchini-Apple Bulgur

3/4 C water 2/3 c apple juice 3/4 c bulgur 1 c chopped apple 1 c chopped zucchini 1/2 t salt 1/2 t c...

Asparagus and Bulgur

3 oz Asparagus -- cut into 1/2-inch -pieces 3 oz Bulgur -- cooked 1 tb Sunflower oil 1/4 ts Thyme 1/...

Beans& Eggs

4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 ...

Black Bean & Salmon Appetizer

8 Corn tortillas; 16 oz (1 cn)Corn black beans; -rinsed and drained 7 oz (1 cn) pink salmon; w bones...

Black Bean and Cashew Chili

1 sm Onion, diced coarse 3 Cloves garlic, minced 1 Jalapeno, seeded and diced 1 Anaheim chile, seede...

Black Bean Soup with Cilantro& Orange

2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and...

Broadway Black Bean Soup

1 1/2 cups dried black beans -- washed and picked -- over for stones Cold water to cover beans 1/4 c...

Chicken and Black Bean Salad

30 oz Black beans; drain,rinse 3 c Chicken; cooked, cubed 6 Green onions; sliced 1 Sweet red pepper;...

Chicken And Cornmeal Dumplings

Ingredients9ozbeans, green, fozen, cut, thawed 2cupchicken, cubed, cooked 2cuppotatoes, diced 13 3/4...

Chicken and Sausage

3 md Carrots; 1/2" pieces 1 md Onion; chop 1/2 c Water 6 oz Can tomato paste 1/2 c Dry red wine 1 ts...

Chunky Mustard Beans with Red Peppers

2 lb Green and/or yellow beans 2 c Julienne strips of red -peppers (sweet) 1 1/2 c Onions, coarsely ...

Curried Garbanzo Beans

8 oz Garbanzo beans To taste green chili 12 Cloves garlic 2 Inches ginger To taste pepper 1 lg Carda...

Curried Garbanzos

1 Onion -- chopped 1 Garlic clove -- crushed 1/2 ts Ginger root -- grated 1/4 c Vegetable broth 2 Po...

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