Beans and Grain Recipes -

Pork Chops with White Beans

4 each pork chops -- 6 oz each Creole spice 2 Tablespoons olive oil 1 cup chopped onion 1/2 cup chop...

Red Potato and Green Bean Salad Robert

2 1/2 lb New potatoes, scrubbed 1 1/2 lb Green beans 1/3 c Herb vinegar 1/3 c Extra-virgin olive oil...

Round Steak Casserole

Ingredients2poundsteak, round, cut 1/2 inch thick 1garlic salt 1salt 1pepper 1eachonion, thinly slic...

Salsa Pizza with Black Bean Crust Abm

2/3 c Water 1 tb Honey 1 Egg 1/4 c Oil 1 c Refried Beans 2 ts Chili Powder 1 1/2 ts Salt 3 c Flour 1...

Sauteed Flageolet Beans with Fusilli

3 1/2 c Rotini, dry measure -- or Other short fusilli (twisty) Pasta ds Olive oil pn Salt 3 Cloves g...

Senator's Navy Bean Soup

1 c Dried navy beans 1 tb Olive oil 3/4 c Diced onion 1/4 c Diced carrot 1/4 c Diced celery 5 c Chic...

Sundial Garden Potatoes

1 Bag natural potato wedges -frozen (24-oz bag) 1 cn Rosarita NoFat Refried Beans -16-oz can 1 c Ros...

Tangy Chicken Breasts Baked with Black Bean Salsa

--Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cum...

Teri's Tortilla Veggie Soup

2 cans stewed red ripe tomatoes -- extra hot Rotel 1 can black beans 1 can corn -- drained 1 can gar...

Tostadas De Pollo Y Frijoles

2 Tortillas 2 c Cooked, mashed black beans (or refried beans) 2 c Chicken, shredded 1 Tomato, wedged...

Vanilla Pecan

1 qt Brandy 2 Vanilla beans (2 inches) 6 oz Pecans, chopped 2 c Sugar syrup (see recipe) 1 pn Cinnam...

Apricot Couscous

1 1/2 c ;water 2 oz Apricots, dried; finely -chopped 1 ts Margarine, nondairy 1/3 ts Cardamom 1 c Co...

Bean Curd with Broccoli

1 1/2 ts Cornstarch 3/4 c Stock 1 tb Dry sherry 2 tb Soy sauce 1 tb Sesame oil 1 ea Scallion 4 tb Ve...

Beef Tortilla Casserole

Basic Red Sauce Southwest Guacamole 1/2 c Vegetable Oil 10 Corn Tortillas * 1 lb Ground Beef 2 Anahe...

Black Bean Casserole Ole

1 tb Olive oil 1 c Onions -- chopped 3/4 c Cornmeal, yellow, + 2 tbs 2 ts Chili powder 1 3/4 c Soymi...

Black Bean Chili

4 c Dried black beans, rinsed 2 tb Cumin seed 2 tb Dried oregano, Mexican 1/2 c Olive oil 2 ea Large...

Black Bean Salad

Ingredients15ozblack beans, can, rinsed, drained 30ozcorn, whole kernel, (2 - 15 oz cans), drained 8...

Brunswick Stew with Corn Dumplings

18 white peppercorns -- : bruised 6 whole cloves 2 cloves garlic 2 bay leaves 3 sprigs parsley 1/4 t...

Brunswick Stew#1

1 pound chicken 3 quarts water 1 large onion 1/2 pound ham -- lean -- in small piece 2 pints tomatoe...

Budget Red Beans and Rice

1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic ...

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