Beans and Grain Recipes -

Chicken and Green Bean Casserole

4 1/2 cups cooked rice -- (1 1/2 c. uncooked) 1 tablespoon parsley flakes 1 1/2 cups (8 oz.) cubed -...

Chicken and Noodle Soup with Vegetables

-JUDI M. PHELPS 1 5-6 lb chicken OR 1 lb Chicken gizzards 2 lb Chicken backs and 1 lb Legs and thigh...

Chicken and Sausage Chili

1/4 c Chili powder 4 ts Ground cumin 2 ts Pure ground chili 1 1/2 ts Salt 1/4 c Vegetable oil 1 lb S...

Chili with Pinto Beans

Mrs Leo Gordon BEST OF SHOW 5 lb Chuck -- coarsely ground 7 cl Garlic 1 lg Sweet pepper 1 lg Onion -...

Chiligetti

1 pound ground beef 2 medium onions -- chopped 1 16 oz. can tomatoes -- undrained, cut up 1 8 oz. ca...

Christmas Cassoulet

Ingredients1 1/2poundbeef cubes 1/2pounditalian sausage 16oztomatoes, can 3tablespoononion soup mix ...

Christmas Eve Couscous

-------------------------------VEGETABLE STEW------------------------------- 2 oz Oil 1 lb Onions, s...

Cornmeal Waffles with Chili Topping

3/4 c Whole wheat flour 1/2 c Cornmeal 1 t Salt 2 t Baking powder 1 c Lowfat soy milk 1 T Oil ------...

Don Fernando's Green Chile Stew

1 Cup Dried White Beans 1/2 Lb Lean Ground Turkey Or Beef -- (see note) 1/2 Lb Bonless Sirloin, Cube...

Easy Baked Beans

3 tb EDEN Extra Virgin Olive Oil 1 lg Onion; chopped 3 Cloves garlic; pressed 15 oz Can EDEN Kidney ...

Easy Chili Mac

1 lb elbow macaroni 1 lb ground chicken breast, skinless 1/2 c onions -- chopped 1/2 c bell peppers ...

Easy Low-Fat Chili

Ingredients1eachonion, chopped 1/4cupgreen pepper, chopped 4cupwater, divided 1eachgreat northern be...

El Charro Barbacoa(Bbq)

2 lb Beef roast (eye of round or Brisket) -- cut into 6 Chunks 2 qt Water 1/4 c Garlic puree -- * 1 ...

Fajitas For Freezer

1 pound sirloin steak 2 tablespoons lime juice 2 tablespoons white wine vinegar 1 tablespoon salad o...

Falafel Sandwiches

---------------------------------HUMUS DIP--------------------------------- 1/2 c Mashed garbanzo be...

Family-Style Chuck Wagon Chili

1 lb Lean ground beef 1 tb Minced garlic 1 cn Whole tomatoes (16 oz can) - undrained - coarsely chop...

Favorite Crock Pot Chili

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Fideo (Mexican Pasta)

6 Nests fideo (angel hair Pasta) 12 oz Jar picante sauce (mild or Medium) 1 c Julienned nopalitos (c...

French Market Soup

2 c French market soup mix 2 qt Water 1 Ham hock 1 1/4 tb Salt 1/4 tb Pepper 16 oz Can whole tomatoe...

Fried Rice with Peppery Curry

3 tb Vegetable oil 2 tb Onions, chopped 1 tb Garlic, chopped 1/2 c Green beans, chopped 2 tb Peppery...

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